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    <lastmod>2024-05-07</lastmod>
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      <image:title>Blog - Celebrate All Mothers - Make it stand out</image:title>
      <image:caption>My front yard daffodils are so cheerful!</image:caption>
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      <image:title>Blog - Celebrate All Mothers - Make it stand out</image:title>
      <image:caption>freshly picked oranges at an orchard outside rehovot, israel</image:caption>
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      <image:title>Blog - Celebrate All Mothers - Make it stand out</image:title>
      <image:caption>My mom, Orah - love that smile!!</image:caption>
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      <image:caption>succulent strawberries at Charleston, NC farmers’ market</image:caption>
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      <image:title>Blog - Celebrate All Mothers - Make it stand out</image:title>
      <image:caption>lupines blooming in beit hashmonay, israel</image:caption>
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      <image:title>Blog - Celebrate All Mothers - Make it stand out</image:title>
      <image:caption>April walk around seward park, seattle’s lake washington OFFERS plenty of blooms</image:caption>
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      <image:caption>Phyllis - always a queen!</image:caption>
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      <image:title>Blog - Celebrate All Mothers - Make it stand out</image:title>
      <image:caption>Tel Aviv street GRAFFITI</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/cardamom-kumquat-marmalade</loc>
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      <image:title>Blog - Cardamom Kumquat Marmalade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cardamom Kumquat Marmalade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cardamom Kumquat Marmalade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cardamom Kumquat Marmalade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cardamom Kumquat Marmalade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cardamom Kumquat Marmalade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/nectarine-ceviche-over-sumac-labneh</loc>
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    <lastmod>2023-07-11</lastmod>
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      <image:title>Blog - Nectarine Studded Ceviche Over Sumac Labneh - Make it stand out</image:title>
      <image:caption>shaved roasted beets with local greens &amp; blue cheese</image:caption>
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      <image:title>Blog - Nectarine Studded Ceviche Over Sumac Labneh - Make it stand out</image:title>
      <image:caption>Nectarine Ceviche over sumac labneh</image:caption>
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      <image:title>Blog - Nectarine Studded Ceviche Over Sumac Labneh - Make it stand out</image:title>
      <image:caption>enjoying the ocean breeze…</image:caption>
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      <image:title>Blog - Nectarine Studded Ceviche Over Sumac Labneh - Make it stand out</image:title>
      <image:caption>Caesarea’s ancient moat</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/the-ethnic-mosaic-of-israeli-cuisine-part-1</loc>
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    <lastmod>2022-09-12</lastmod>
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      <image:title>Blog - The ethnic mosaic of israeli cuisine - Part 1 - Make it stand out</image:title>
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      <image:title>Blog - The ethnic mosaic of israeli cuisine - Part 1 - Make it stand out</image:title>
      <image:caption>Scoop it with pita, spread it on toast, top spaghetti with it or even poach eggs in it for a spicy shakshouka! Photo courtesy of jody upin @freshlycut1</image:caption>
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      <image:title>Blog - The ethnic mosaic of israeli cuisine - Part 1 - Make it stand out</image:title>
      <image:caption>Photo courtesy of jody upin @freshlycut1</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/the-great-green-cool-off</loc>
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    <lastmod>2022-07-21</lastmod>
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      <image:title>Blog - The great Green Cool-Off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/fudgy-gluten-free-chocolate-passover-cake</loc>
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    <lastmod>2022-04-17</lastmod>
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      <image:title>Blog - Fudgy Gluten Free Chocolate Passover Cake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Fudgy Gluten Free Chocolate Passover Cake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/before-you-pack-israel-travel-tips</loc>
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    <lastmod>2022-03-10</lastmod>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>History comes to life in israel - crusaders’ fort in CAESAREA</image:caption>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>Yaffo (Jaffa) clock tower</image:caption>
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    <image:image>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>The Carmel winery center in zichron yaakov</image:caption>
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    <image:image>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>a picture is worth a thousand words</image:caption>
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    <image:image>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>unrivaled seasonal fresh produce is abundant in israeli markets</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>salatim (opening salads) are the perfect beginning to a leisurely lunch overlooking the mediterranean</image:caption>
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    <image:image>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>The Jordan river by Tiberius</image:caption>
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    <image:image>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>modern life side by side with history</image:caption>
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      <image:title>Blog - Before You Pack - Israel Travel Tips - Make it stand out</image:title>
      <image:caption>CAESAREA old port</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/winters-citrus-sunshine</loc>
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    <lastmod>2022-01-04</lastmod>
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      <image:title>Blog - Winter's Citrus Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Winter's Citrus Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Winter's Citrus Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Winter's Citrus Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Winter's Citrus Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/spice-roasted-butternut-squash</loc>
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    <lastmod>2021-11-18</lastmod>
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      <image:title>Blog - Spice Roasted Butternut Squash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Spice Roasted Butternut Squash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/the-thanksgiving-challenge</loc>
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    <lastmod>2021-11-08</lastmod>
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      <image:title>Blog - The Thanksgiving Challenge - Make it stand out</image:title>
      <image:caption>Photo Credit: https: History.com</image:caption>
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      <image:title>Blog - The Thanksgiving Challenge - Make it stand out</image:title>
      <image:caption>Image Credit: Country Living</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/simple-pleasures-are-the-best</loc>
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    <lastmod>2021-10-20</lastmod>
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      <image:title>Blog - Simple Pleasures are the Best! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Simple Pleasures are the Best! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Simple Pleasures are the Best! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1634767046512-EOCEL35WY0L8J2GMCZ1A/IMG_4470.jpeg</image:loc>
      <image:title>Blog - Simple Pleasures are the Best! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1634767350892-OD3FCJALOAZUB5XX9BTE/IMG_4356.jpeg</image:loc>
      <image:title>Blog - Simple Pleasures are the Best! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/not-your-everyday-knaffe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1619604877647-798P10GPWC7FLL1RVIER/IMG_6013.jpeg</image:loc>
      <image:title>Blog - Not Your Everyday K'naffe</image:title>
      <image:caption>Alfonse Mucha style, hand-painted art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1619604161361-BY5FIZ9BXBVKCSVHCBO4/IMG_6019.jpeg</image:loc>
      <image:title>Blog - Not Your Everyday K'naffe</image:title>
      <image:caption>Papery thin, delicate &amp; delicious</image:caption>
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    <image:image>
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      <image:title>Blog - Not Your Everyday K'naffe</image:title>
      <image:caption>Shenkin Street at the heart of Tel Aviv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1619604691311-AM5LFKCWIQYRUSGH8EUP/IMG_6016+2.jpeg</image:loc>
      <image:title>Blog - Not Your Everyday K'naffe</image:title>
      <image:caption>Feteer</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1619604620264-UY4GY8SPH09EY3KFFCSW/IMG_6017+2.jpeg</image:loc>
      <image:title>Blog - Not Your Everyday K'naffe</image:title>
      <image:caption>Awameh</image:caption>
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    <image:image>
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      <image:title>Blog - Not Your Everyday K'naffe</image:title>
      <image:caption>Smiles &amp; Middle Eastern hospitality</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/passover-cookie-trio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-24</lastmod>
    <image:image>
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      <image:title>Blog - Passover Cookie Trio</image:title>
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    <image:image>
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      <image:title>Blog - Passover Cookie Trio</image:title>
      <image:caption>Spring is here!</image:caption>
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    <image:image>
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      <image:title>Blog - Passover Cookie Trio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1616617157861-29VJWQ6VVUSX5ICSTMUT/8D5F1587-C71E-44E0-B63B-0EC38AA3685A_1_102_o.jpeg</image:loc>
      <image:title>Blog - Passover Cookie Trio</image:title>
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    <image:image>
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      <image:title>Blog - Passover Cookie Trio</image:title>
      <image:caption>Doesn’t this look amazing?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/choc-full-infatuation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-13</lastmod>
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      <image:title>Blog - Choc-full Infatuation</image:title>
    </image:image>
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      <image:title>Blog - Choc-full Infatuation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/homebound-valentine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
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      <image:title>Blog - Homebound Valentine</image:title>
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      <image:title>Blog - Homebound Valentine</image:title>
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      <image:title>Blog - Homebound Valentine</image:title>
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      <image:title>Blog - Homebound Valentine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/lemon-poppyseed-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-05</lastmod>
    <image:image>
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      <image:title>Blog - Lemon Poppyseed Cookies</image:title>
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    <image:image>
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      <image:title>Blog - Lemon Poppyseed Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1612556478181-BOHJVHX5EI0WF2CIQ8U2/IMG_5085.jpeg</image:loc>
      <image:title>Blog - Lemon Poppyseed Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1612556324236-LKCQCDY72VAX4CA4HVMD/IMG_5343.jpeg</image:loc>
      <image:title>Blog - Lemon Poppyseed Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/soup-for-body-amp-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1611615674787-1ZCGHGCBR8EHHN9MJPJY/IMG_3685.JPG</image:loc>
      <image:title>Blog - Soup for Body &amp;amp; Soul</image:title>
      <image:caption>The fall farmers markets offer a tempting variety of pumpkin and squashes - Perfect for soup!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1611615914708-XIQ1JOCE1XZ034MRP5U9/Israel+June+2011+189.JPG</image:loc>
      <image:title>Blog - Soup for Body &amp;amp; Soul</image:title>
      <image:caption>Onions provide the first building block to creating flavor!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1611615698511-B6N6LOPWJDX9WX059XTA/DSC_0568.JPG</image:loc>
      <image:title>Blog - Soup for Body &amp;amp; Soul</image:title>
      <image:caption>Fresh vegetables in the Israeli markets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1611615257348-MWSFSOSEF9KP3TOCQLOT/IMG_0844.jpeg</image:loc>
      <image:title>Blog - Soup for Body &amp;amp; Soul</image:title>
      <image:caption>Lemony Tortellini Soup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1611615655322-KBMXMJJTA3BQT15K38JO/IMG_4708.jpeg</image:loc>
      <image:title>Blog - Soup for Body &amp;amp; Soul</image:title>
      <image:caption>Fresh zucchini - crisp and tender adds color, texture and flavor to soup - absorbing all the flavor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/cardamom-mini-sufganiot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1607706073986-DWVW7ZW8872LYAPMUY0K/IMG_1106.jpg</image:loc>
      <image:title>Blog - Cardamom Mini Sufganiot</image:title>
      <image:caption>Chocolate Ganache Sufganiot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1607706135766-MDBHVEVZNCINBOB7UVAT/IMG_4533.jpeg</image:loc>
      <image:title>Blog - Cardamom Mini Sufganiot</image:title>
      <image:caption>Very loved and well used Hanukkiah…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1607705963477-7PB3STC507J6N464L5YX/IMG_0776.jpeg</image:loc>
      <image:title>Blog - Cardamom Mini Sufganiot</image:title>
      <image:caption>American style Sufganiot: Cinnamon Sugar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1607705726085-2O2OC97KXGJIDPOI11JR/IMG_4780.jpg</image:loc>
      <image:title>Blog - Cardamom Mini Sufganiot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1607705887004-LM5KW9U18FUU6GZBGV0A/IMG_4527.jpeg</image:loc>
      <image:title>Blog - Cardamom Mini Sufganiot</image:title>
      <image:caption>Traditional Sufganiot: Jelly Doughnuts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/butternut-squash-farro-pilaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1605043670736-LAB06YZBOOR4MEEQVSG3/IMG_3713.jpeg</image:loc>
      <image:title>Blog - Butternut Squash - Farro Pilaf</image:title>
      <image:caption>Love these orange hues!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1605042989016-E76RSA5EPJWYF7TLUJVW/pumpkinsandgrasses.JPG</image:loc>
      <image:title>Blog - Butternut Squash - Farro Pilaf</image:title>
      <image:caption>Glorious Minnesota fall day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1605043810369-H7L73GVAVBM7IX1E08YL/IMG_9074.jpg</image:loc>
      <image:title>Blog - Butternut Squash - Farro Pilaf</image:title>
      <image:caption>My daughter, Orielle, with her pie dough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1605043710715-97G0RL06NS4CWFV2YJ94/IMG_4046.jpeg</image:loc>
      <image:title>Blog - Butternut Squash - Farro Pilaf</image:title>
      <image:caption>Pumpkins? squash? Anybody?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1605043123678-49FBRZ8RNA6EI7MUH5CV/IMG_4616.jpeg</image:loc>
      <image:title>Blog - Butternut Squash - Farro Pilaf</image:title>
      <image:caption>My Farro pilaf - wholesome fall addition to any meal!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/sadies-citrus-ricotta-knots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604357924134-TI7211ALULC9LPIVELR6/IMG_4585.jpg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604358267548-Q01T19DB0S9KS5VKVDSU/IMG_7708.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>One of Sadie’s beauties!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604358914803-WCY0KXATU3ZGBHFXPL4N/IMG_4583.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>Experiments in shaping: The knotted swirl is the clear winner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604357974074-I8M7C812Y8IZIL07A3FS/IMG_4573.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>Fill and roll!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604358019990-YM5LZCWGIPXJVEM0U808/IMG_3237.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>Sadie’s feeding time for various recipes…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604358883778-OZK7XLJRRSMMLIZO0ER2/IMG_4576.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>Can I wait until they cool???</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604358796989-G3BRU1Y8RZBT279AR628/IMG_4575.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>Rest and rise time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1604358291558-5KDJIH0BO65IPSCJD2O3/IMG_7098.jpeg</image:loc>
      <image:title>Blog - Sadie's Citrus-Ricotta Knots</image:title>
      <image:caption>Another of Sadie’s babes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/roasted-butternut-squash-cheesy-pockets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602169701338-Z18FESHFF6SJYUYJY3OK/green-heirloom-pumpkins-fall-decor-1.jpg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>More pumpkin varieties - Courtesy of 100 Layer Cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602171286589-OANCPSWILFCMQMZZH723/IMG_4308.jpeg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>cooling &amp; waiting for hungry mouths</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602171228762-0YE1UN1C618OBEKUQLG1/IMG_4299.jpeg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>My assembly line</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602170898950-G6HVMR6B69P76CSY0B6K/IMG_4312.jpeg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602171034648-NTCQZPN5QACEUSDLEJ2A/IMG_4032.jpeg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>fall colors at their best!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602170866530-DZVZC9VX0M71NAHAGPNF/IMG_8584.jpeg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>all shapes, colors &amp; forms…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602171349843-XH3H6P1H6DCLB3YHMQYU/IMG_4289.jpeg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>simply roasted butternut squash: olive oil, salt &amp; pepper</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1602169682077-RI2IZQ2IRB1Q8QTBGAXX/orange-heirloom-pumpkins-fall-decor-2.jpg</image:loc>
      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>Pumpkin varieties - Courtesy of 100 Layer Cake</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Roasted Butternut Squash Cheesy Pockets</image:title>
      <image:caption>Local farms are brimming with choice pumpkins &amp; gourds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/chai-spiced-apple-babka-amp-other-thoughts</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600446933568-1PZMXNBMKFEX7D8GQMQQ/IMG_4205.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600447015014-T8IM15TTJU26SZAU30CK/IMG_3645.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600446863660-716HYOH6A5M2AYSLB328/IMG_8586.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600446899531-OF2D2I1GU2CAMZK9R3WC/IMG_4210.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600447049489-01GB00SD0O0129J54TP8/IMG_3673.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600446826443-A6DXDH3EFMXC0UXZQ7PQ/IMG_9679.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600446973102-VXLUZWL6K67O2MTS7NG7/IMG_4202.jpeg</image:loc>
      <image:title>Blog - Chai-Spiced Apple Babka &amp;amp; Other Thoughts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/diy-gluten-free-granola</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600190115350-K6B1WKMOWFUNJNM1QN0N/IMG_7887.jpeg</image:loc>
      <image:title>Blog - Homemade Gluten Free Granola</image:title>
      <image:caption>Nuts &amp; more nuts!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600190089923-W212TZ5MSEE84B4FZZKF/IMG_9356.jpeg</image:loc>
      <image:title>Blog - Homemade Gluten Free Granola</image:title>
      <image:caption>My cousin’s SPice shop in Givat Olga offers many house-roasted nutty choices</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600190156309-W9MN6DGS1NFDP03FM4PH/IMG_0154.jpeg</image:loc>
      <image:title>Blog - Homemade Gluten Free Granola</image:title>
      <image:caption>The Levinsky Market in Tel Aviv offers rich nutty choices: here are pecans and almonds in the shell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1600190061000-F0L5DDH1F8ARKUX7WRMG/IMG_9759.jpeg</image:loc>
      <image:title>Blog - Homemade Gluten Free Granola</image:title>
      <image:caption>Dig in!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/the-family-who-cooks-together</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1597689131759-BVQPZ2FH6K6D9MMXOHB5/IMG_3846.jpg</image:loc>
      <image:title>Blog - The Family Who Cooks Together… &amp;amp; Chicken Recipe!!</image:title>
      <image:caption>We celebrated the virtual graduation of our youngest - #4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1597689259619-YV9QWBXPXOB6NO9MBHXC/IMG_3835.jpg</image:loc>
      <image:title>Blog - The Family Who Cooks Together… &amp;amp; Chicken Recipe!!</image:title>
      <image:caption>Lemon-Poppy Seed Cake by the new college graduate!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1597688979418-3NINQIBRU9O0O8VIEMO4/IMG_1388.jpg</image:loc>
      <image:title>Blog - The Family Who Cooks Together… &amp;amp; Chicken Recipe!!</image:title>
      <image:caption>My mom putting the finishing touch on a cinnamon-walnut babka in her Israeli kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1597687514449-HB7JYF2XET391LFTLK6M/IMG_3357.jpg</image:loc>
      <image:title>Blog - The Family Who Cooks Together… &amp;amp; Chicken Recipe!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1597688790072-H4JZ1FFC6A1LNK0OGKS1/IMG_1170.jpg</image:loc>
      <image:title>Blog - The Family Who Cooks Together… &amp;amp; Chicken Recipe!!</image:title>
      <image:caption>Making a layer cake together at a Tacoma AirBnB</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/be-prepared-kitchen-lessons-from-a-culinary-instructor</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1595436468524-99NCYZVG0S8RTDODLMLI/DSC_0021.jpeg</image:loc>
      <image:title>Blog - Be Prepared! Kitchen Lessons from a Culinary Instructor</image:title>
      <image:caption>Setting a beautiful spread is often in its simplicity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1595436490793-OSTESRQTY0TNZNSCH36X/IMG_1993.jpeg</image:loc>
      <image:title>Blog - Be Prepared! Kitchen Lessons from a Culinary Instructor</image:title>
      <image:caption>Even cookies deserve some flowers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1595436342227-QZON4HG842IMIUB3SPE2/IMG_1536.jpeg</image:loc>
      <image:title>Blog - Be Prepared! Kitchen Lessons from a Culinary Instructor</image:title>
      <image:caption>Beautiful spread as I prep for a colorful and flavorful Asian salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1595436393807-1PW31H74VMDHJ4WOWYZO/IMG_2871.jpeg</image:loc>
      <image:title>Blog - Be Prepared! Kitchen Lessons from a Culinary Instructor</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/gingered-limonana-israeli-mint-lemonade</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
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      <image:title>Blog - Gingered Limonana (Israeli Mint Lemonade)</image:title>
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    <image:image>
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      <image:title>Blog - Gingered Limonana (Israeli Mint Lemonade)</image:title>
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    <image:image>
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      <image:title>Blog - Gingered Limonana (Israeli Mint Lemonade)</image:title>
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    <image:image>
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      <image:title>Blog - Gingered Limonana (Israeli Mint Lemonade)</image:title>
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    <image:image>
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      <image:title>Blog - Gingered Limonana (Israeli Mint Lemonade)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/peony-love-affair</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592932423859-8QX8QFG5WT6BC68HZBBQ/IMG_1495.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
      <image:caption>“Duchesse de Nemours” Peony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592932962769-1FGMWE68FVSZ3L9DSQ47/IMG_3172.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592933833016-LVLWAN2ZNL6PXEUUPB0C/IMG_4437.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
      <image:caption>“Bowl of Beauty” Peony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592933269868-EEO6NSGO6L6JL5C8WCZ9/IMG_1549.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
      <image:caption>“Pillow Talk” Peony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592933886016-VA20D2J97I9S031I1ELC/IMG_3011.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
      <image:caption>Love my little boarder on my “Cardinal Vaughan” Peony!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592932344496-3M22BM85OSEXV83NS80T/IMG_3170.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592934506597-6F0LBHRX4BM7EWUTLKGJ/IMG_8421.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
      <image:caption>Wish you could smell it! “Sara Bernhardt” Peony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592933734447-EY6X6FIIT62VZYA8AWNP/IMG_1503.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
      <image:caption>“Cardinal Vaughan” Peony!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592932920010-QKRKJUGTRMETTVRAD7G8/IMG_3168.jpeg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1592933170823-1AGU5CFI4LFYF1JJCFWC/IMG_3208.jpg</image:loc>
      <image:title>Blog - Peony Love Affair</image:title>
    </image:image>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/chocolate-ricotta-cheesecake</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1590688086433-WJ9MBH3YZQ60V6W2BI7B/IMG_3059.jpg</image:loc>
      <image:title>Blog - Chocolate Ricotta Cheesecake</image:title>
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    <image:image>
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      <image:title>Blog - Chocolate Ricotta Cheesecake</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Chocolate Ricotta Cheesecake</image:title>
    </image:image>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/pita-pita</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589992414861-UQL6QWD0WN4Y4N1UW9BA/IMG_3013.jpeg</image:loc>
      <image:title>Blog - Pita! Pita!</image:title>
      <image:caption>Lightly roll to shape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589992388820-RPTIR40BFRKY3VEL1G8C/IMG_3020.jpeg</image:loc>
      <image:title>Blog - Pita! Pita!</image:title>
      <image:caption>This can be yours in about 2 hours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589992438310-47A0UQDHLZKTB533MHI1/IMG_3014.jpeg</image:loc>
      <image:title>Blog - Pita! Pita!</image:title>
      <image:caption>5 pitas to a sheet pan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589992460232-L4JPFKO2QOR1C94WNHO8/IMG_3021.jpeg</image:loc>
      <image:title>Blog - Pita! Pita!</image:title>
      <image:caption>Your reward! Now, where’s the hummus???</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/land-of-milk-amp-honey-an-israeli-shavuot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589841663928-LSA5QL9AI2PINYBP58HY/IMG_2999.jpeg</image:loc>
      <image:title>Blog - Land of Milk &amp;amp; Honey: An Israeli Shavuot - Cooking Class</image:title>
      <image:caption>Bourekas Spiral Pie - Live Class Coming Up!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/on-a-roll-next-live-class-coming-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589318909857-MWXAKY390DXGVS6S5VSZ/IMG_8812.jpeg</image:loc>
      <image:title>Blog - On a Roll! Next Live Class Coming Up!</image:title>
      <image:caption>Get your herbs ready for this flavorful dish!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589318877052-DLRQAPPN16JV0XJWTA5R/IMG_9416.jpg</image:loc>
      <image:title>Blog - On a Roll! Next Live Class Coming Up!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1589318847134-7ETFDLK1X1R2TQFQHGUL/DSC_0245.jpg</image:loc>
      <image:title>Blog - On a Roll! Next Live Class Coming Up!</image:title>
      <image:caption>Add some color to your curry with red peppers, carrots or other colorful veggies!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/live-cooking-class-coming-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1588201730203-PK6UDK42CE1LSVGMIW94/3WnOuOxKQdKtDXNLsSxlRw.jpg</image:loc>
      <image:title>Blog - Live Cooking Class Coming Up!</image:title>
      <image:caption>You too can make this tonight!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/frangipani-mixed-berry-galette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1587574092195-Y2IZN7ZMA0NHTSMVKOT2/49CA77DF-EDD8-4C37-986E-2D0D43D607B4.jpg</image:loc>
      <image:title>Blog - Frangipani Mixed Berry Galette</image:title>
      <image:caption>Ice cream optional…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1587574278415-EI57KWUQ69Q8KXZDTE8T/IMG_2845.jpeg</image:loc>
      <image:title>Blog - Frangipani Mixed Berry Galette</image:title>
      <image:caption>No jammin’ today… still have more than enough…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1587574313009-9LALM8DTKZIBEN1W3WTG/bdfZm7oQToaRVOWls4GFfA.jpg</image:loc>
      <image:title>Blog - Frangipani Mixed Berry Galette</image:title>
      <image:caption>My well used, well loved copy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1587574256931-SXBZ8CBJNDYKM0DDEE49/IMG_7871.jpeg</image:loc>
      <image:title>Blog - Frangipani Mixed Berry Galette</image:title>
      <image:caption>I so miss strawberry season in Israel!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/physical-not-social-distancing</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1586124017874-GBZXYNA05MGNBLMBG8X7/IMG_3015.jpg</image:loc>
      <image:title>Blog - Physical, Not Social Distancing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1586123520130-FYHRWK3TY14GCN06N9BX/IMG_6120.jpg</image:loc>
      <image:title>Blog - Physical, Not Social Distancing</image:title>
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    <image:image>
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    <lastmod>2020-03-23</lastmod>
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    <lastmod>2020-01-24</lastmod>
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      <image:caption>Let the games begin!!</image:caption>
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      <image:caption>Step into the 1950’s Paradise!</image:caption>
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    <lastmod>2019-12-23</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1577072503287-0CGW8W4R9BZPRL20Q4J8/IMG_9432.jpg</image:loc>
      <image:title>Blog - Sufganiot Infatuation</image:title>
      <image:caption>I indulged in a fresh (out of season) Sufgania this summer!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1577072617992-20VBSTUPTFTO0SR04IQD/IMG_4536.jpg</image:loc>
      <image:title>Blog - Sufganiot Infatuation</image:title>
      <image:caption>Lighting candles with friends before we feast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1577072578368-NL458XD7QMOEHVPNH53I/IMG_6185.jpg</image:loc>
      <image:title>Blog - Sufganiot Infatuation</image:title>
      <image:caption>Unusual mini Sufganiot with thyme-sugar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/cookie-swap-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576776980030-13HH2C6EI7TIDM3P4T9F/IMG_1024.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Well used…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576776953894-D70QKO2J4LDEIZYWIBYN/IMG_1025.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Great Grandma Frances’ recipe box</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576777027341-01Q7C0MEX45RMWPFMH0X/IMG_0989.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Signed, Almost Sealed and Delivered! Hershey bar bars!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576777056426-OD7HLSXBIE0W8BE1HS2G/IMG_0986.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Resting and cooling before packaging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576777082899-UJ36UVW44GV81IH377OM/IMG_0983.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Mandle Bread - The Jewish Biscotti</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576777115147-7ZT5RHWI46KNDYDE6TDB/IMG_0982.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Cranberry-Macadamia-Chocolate Chip cookies cooling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1576777004329-QK47MY7REMEPUR1LDTPS/IMG_1023.jpeg</image:loc>
      <image:title>Blog - Cookie Swap Season!</image:title>
      <image:caption>Well loved…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/puff-pastry-the-humble-holiday-helper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1575505052802-B1BK8SYIRF0HFIVRO4QO/IMG_5615.jpg</image:loc>
      <image:title>Blog - Puff Pastry - The Humble Holiday Helper</image:title>
      <image:caption>Enjoying pastry at Boudin bakery in San Francisco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1575505631032-VFGRWM9VFNM8T50M4N9F/IMG_0932.jpg</image:loc>
      <image:title>Blog - Puff Pastry - The Humble Holiday Helper</image:title>
      <image:caption>Just for fun: My sister in law, Lee’s puff pastry Thanksgiving apple turkey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1575504932453-V09SWI1EC51NE7I0VDU6/IMG_0715.jpeg</image:loc>
      <image:title>Blog - Puff Pastry - The Humble Holiday Helper</image:title>
      <image:caption>Laminated dough stars in all these pastries at Roladin in Tel Aviv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1575505523294-I78EIMUI2DRD9O83T97F/IMG_8658.jpg</image:loc>
      <image:title>Blog - Puff Pastry - The Humble Holiday Helper</image:title>
      <image:caption>My homemade Mini Apple Hand Pies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1575505469375-C6A843QEIX0E4ZJYRHY6/IMG_5771.jpg</image:loc>
      <image:title>Blog - Puff Pastry - The Humble Holiday Helper</image:title>
      <image:caption>Bourekas - Cheesy, flaky and delicious!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/nazareth-a-surprising-find</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978323924-PDJX8C85RX149ELS21D8/IMG_0133.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Lemony herbaceous Tabbouleh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572980237819-X6B5NSUPR7OQ6278C1LG/IMG_0126.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Nazareth’s arched alleyways</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978289383-NQA9SUNERBZM2F28JYLA/IMG_0130.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>The freshest, crispiest falafel!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978127053-YWGX8FVKMG7LHI25GL96/IMG_0104.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Our gracious host at Cafe Abu Salem prepares our cinnamon-walnut tea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572979164751-PBJP9MQ710UES163ZWDW/IMG_0157.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Down into El Babour’s treasures…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572979301261-MZ30ZJ1028OCIJSDNF2O/IMG_0172.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978510956-IYL2RJM0KQEKWAPKJEEP/IMG_0149.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Coffee beans: pre &amp; post roast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978408819-B4F1YC4JSY5KW63KFXE5/IMG_0145.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572979214771-46ZT3U521CWNLGMHXVH5/IMG_0161.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572979563850-ME6SJ3JS2ZTFX0KD92DM/IMG_0095.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Our gang explores the market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572980379167-Y858W0QRTHKEWAWK3A5B/IMG_0178.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978368767-5H5V7EFKTT15PTIGQ8SM/IMG_0135.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>The tiny Khazen stall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572977959040-2Y0OZM063QOMFLB0G9TY/IMG_0089.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Souvenirs galore at the market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978041840-7JI8NNEFVZ06SVYT9VPO/IMG_0087.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Saffron???</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978163773-OYV6ZPJQM2UDG0QV64EC/IMG_0099.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>3-generations represented in the chandelier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978562689-P9ZB9ZF64XQLSRGU9YOR/IMG_0155.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572977887507-F1182Y06EJ0LE2TO3Q1X/IMG_0093.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Church of the Annunciation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572978214461-AHW3HTSMES3IF9UJ5X0B/IMG_0114.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Pomegranate-Hibiscus Lemonade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572980421400-AKD3WB9SNUXNVIMGG0L6/IMG_0162.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
      <image:caption>Dry turmeric - pre grinding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1572979328912-OXFCE3MVFHJXF6MFX0HI/IMG_0179.jpeg</image:loc>
      <image:title>Blog - Nazareth – A Culinary Find</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/soup-season-butternut-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1570728270828-QE6JNQQSPTMRHA7UA806/IMG_3685.jpg</image:loc>
      <image:title>Blog - Soup Season - Butternut Squash</image:title>
      <image:caption>WHich to choose???</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1570728316362-G8BA9JLI37OUVWO0IZBU/IMG_4056.jpg</image:loc>
      <image:title>Blog - Soup Season - Butternut Squash</image:title>
      <image:caption>Love the quality of this light!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1570728384409-36E42LYIRSHDVE0YCXVH/IMG_4320.jpg</image:loc>
      <image:title>Blog - Soup Season - Butternut Squash</image:title>
      <image:caption>This time it’s acorn squash and chicken stock!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1570728213437-2X81PUND2U0WCLT4WMNX/IMG_4046.jpg</image:loc>
      <image:title>Blog - Soup Season - Butternut Squash</image:title>
      <image:caption>Pumpkins, pumpkins, everywhere…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/cardamom-pear-upside-down-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1569014150632-EADCRN1GHMJH5DVOUIQN/fullsizeoutput_72ca.jpeg</image:loc>
      <image:title>Blog - Cardamom-Pear Upside-Down Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1569014091764-BJEO9ICGU4ULBFFTP92F/fullsizeoutput_72cc.jpeg</image:loc>
      <image:title>Blog - Cardamom-Pear Upside-Down Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1569014242271-NZQYZBYULARYCEGM8RL7/fullsizeoutput_72c9.jpeg</image:loc>
      <image:title>Blog - Cardamom-Pear Upside-Down Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/summer-in-a-jar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567611211858-TM1KO1CLMQ9U970AVTQY/DSC_0574.jpg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Abundant herbs at the Tel Aviv Carmel Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567610544245-NBATDQ8TZ9W7CSVG6K9G/IMG_9058.jpeg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Mixed Pickled vegetables</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567611446180-VGVVCPJEKM1SYY6G1NPM/IMG_9048.jpeg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Can’t help but have a few hot peppers on hand…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567611351460-T0QNYPJOIVFF86U255P1/IMG_6568.jpg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Where to begin and what to choose??? From this point on - you’re the boss!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567610870672-U0Q0GTKXZYFIX5972J12/IMG_2331.jpeg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Various Dill Pickles (R to L): Cucumbers, white cabbage, banana peppers and kohlrabi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567611283431-SKCF0TBMV6WMGLXIS0DW/IMG_6331.jpeg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Vibrant home-grown mini peppers at the Minneapolis Farmers Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567610788625-97K8F84G4NAL2NM4C3OY/IMG_5626.jpg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>My counter overflows with summer goodness…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1567610613831-6CTYTSD56GYJHBSAOVJP/IMG_9667.jpg</image:loc>
      <image:title>Blog - Summer in a Jar!</image:title>
      <image:caption>Glistening tomatoes at the market</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/drink-up-craft-beers-in-israel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1564526137212-9EDVOTNWDR59A5M5OZNF/b5d8d692-875c-4f0f-8aa1-2136109724ff.jpg</image:loc>
      <image:title>Blog - The Other Bubbly! Craft Beers in Israel</image:title>
      <image:caption>The old golden standard of Israeli beer - Goldstar, enjoyed at the Mediterranean sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1564524832455-EPCUV5O49SJE8FSMBNAJ/IMG_7921.jpeg</image:loc>
      <image:title>Blog - The Other Bubbly! Craft Beers in Israel</image:title>
      <image:caption>Herzl Craft Beer in Old Jaffa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1564526086531-JHFQ3OS1058RDC2R81U6/DSC_0034.jpg</image:loc>
      <image:title>Blog - The Other Bubbly! Craft Beers in Israel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1564524512402-TL1PSMWVCR54O5D7C9UB/IMG_5150.jpeg</image:loc>
      <image:title>Blog - The Other Bubbly! Craft Beers in Israel</image:title>
      <image:caption>The Beer Bazaar at the Tel Aviv Carmel Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1564526280598-XOFFINMF6E5AW5MFIGCO/IMG_7684.jpeg</image:loc>
      <image:title>Blog - The Other Bubbly! Craft Beers in Israel</image:title>
      <image:caption>One of the best ways to pair a cold beer during the Israeli hot summer!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/halvah-the-candy-you-need-to-try</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1559788562189-CJ6WBWKUU5UKVWGIUURB/IMG_7904.jpeg</image:loc>
      <image:title>Blog - Halvah – The Candy you Need to Try!</image:title>
      <image:caption>L to R: Whisky Halvah, Coffee Halvah &amp; Spicy Chili Halvah</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1559788596209-0EXPSK2Z66GS9KA49LEC/IMG_7903.jpeg</image:loc>
      <image:title>Blog - Halvah – The Candy you Need to Try!</image:title>
      <image:caption>Halvah cakes ready to be sampled and sliced at the Carmel Market in Tel Aviv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1559788627230-VV0YW7942YI3246EGDRC/IMG_7902.jpeg</image:loc>
      <image:title>Blog - Halvah – The Candy you Need to Try!</image:title>
      <image:caption>Chocolate chip &amp; Triple chocolate Halvah cakes</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/great-wine-with-a-greater-purpose</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-04</lastmod>
    <image:image>
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      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>Western Lower Galilee view</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>The “Mare” wine series</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1556982126172-ISOOG3CS662YT2TWD94Q/IMG_7778.jpeg</image:loc>
      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>Display at the entrance to the tasting room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1556982411734-FTKRMBT9PLL0F4IGQFCU/IMG_7784.jpeg</image:loc>
      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>Casuarina Trees in bloom at the Village of Hope</image:caption>
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    <image:image>
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      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>The pastoral Village of Hope</image:caption>
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    <image:image>
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      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>Tulip’s tasting room</image:caption>
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    <image:image>
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      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>A selection of Tulip wines</image:caption>
    </image:image>
    <image:image>
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      <image:caption>My niece, Yalee and my mother in front of the village’s petting zoo</image:caption>
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    <image:image>
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      <image:title>Blog - Great Wine with a Greater Purpose</image:title>
      <image:caption>Ceramic and steel pomegranate tree made by residents of The Village of Hope</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/hello-spring</loc>
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    <priority>0.5</priority>
    <lastmod>2019-04-01</lastmod>
    <image:image>
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      <image:title>Blog - Hello Spring!</image:title>
      <image:caption>Bright as a sunshine smile!</image:caption>
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    <image:image>
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      <image:title>Blog - Hello Spring!</image:title>
      <image:caption>Hello Hellobore!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1554136189816-IGIY9FJSG2Z73E3HV00V/IMG_7459.jpg</image:loc>
      <image:title>Blog - Hello Spring!</image:title>
      <image:caption>Daffodils -The harbingers of Spring!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1554136544574-ZRNT8GEVTZL7PL0GE3Y1/IMG_7334.jpg</image:loc>
      <image:title>Blog - Hello Spring!</image:title>
      <image:caption>Spring colors!</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/legacy-of-love-and-flavor</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-21</lastmod>
    <image:image>
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      <image:title>Blog - Legacy of Love and Flavor</image:title>
      <image:caption>Assortment…</image:caption>
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    <image:image>
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      <image:title>Blog - Legacy of Love and Flavor</image:title>
      <image:caption>Rose Water-Date Hamantaschen</image:caption>
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    <image:image>
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      <image:title>Blog - Legacy of Love and Flavor</image:title>
      <image:caption>Georgie’s recipe in her handwriting</image:caption>
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    <image:image>
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      <image:title>Blog - Legacy of Love and Flavor</image:title>
      <image:caption>Experimenting with fillings: Chai-Maple Apricot, Salted-Caramel-Macadamia Cookie Butter, Blueberry-Marzipan and Citrus-Poppy seed</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Legacy of Love and Flavor</image:title>
      <image:caption>Rolling, rolling….</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Legacy of Love and Flavor</image:title>
      <image:caption>Georgie Husney z”l</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/the-kitchens-winter-allure</loc>
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    <lastmod>2019-02-21</lastmod>
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      <image:title>Blog - The Kitchen's Winter Allure</image:title>
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    <image:image>
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      <image:title>Blog - The Kitchen's Winter Allure</image:title>
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      <image:title>Blog - The Kitchen's Winter Allure</image:title>
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    <image:image>
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      <image:title>Blog - The Kitchen's Winter Allure</image:title>
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    <image:image>
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      <image:title>Blog - The Kitchen's Winter Allure</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/galentines-macaroons</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-14</lastmod>
    <image:image>
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      <image:title>Blog - Galentine's Black Bottom Macaroons</image:title>
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    <image:image>
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      <image:title>Blog - Galentine's Black Bottom Macaroons</image:title>
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    <image:image>
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      <image:title>Blog - Galentine's Black Bottom Macaroons</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/choco-vanilla-marble-cake</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-21</lastmod>
    <image:image>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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    <image:image>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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    <image:image>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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    <image:image>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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    <image:image>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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    <image:image>
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      <image:title>Blog - Airy &amp;amp; Tall Choco - Vanilla Marble Cake</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/keeping-the-faith</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-07</lastmod>
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      <image:title>Blog - Keeping the Faith</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/second-honeymoon</loc>
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    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
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      <image:title>Blog - Second honeymoon</image:title>
      <image:caption>My first italian bread</image:caption>
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    <image:image>
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      <image:title>Blog - Second honeymoon</image:title>
      <image:caption>Our favorite spot for a glass (or a bottle) of Chianti Classico</image:caption>
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    <image:image>
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      <image:title>Blog - Second honeymoon</image:title>
      <image:caption>SUnset - need i say more?</image:caption>
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    <image:image>
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      <image:title>Blog - Second honeymoon</image:title>
      <image:caption>Living the TUscan farm life</image:caption>
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    <image:image>
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      <image:title>Blog - Second honeymoon</image:title>
      <image:caption>Crusty, crunchy yummy breads in Rome at Forno Roscioli</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/jammin</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-21</lastmod>
    <image:image>
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      <image:title>Blog - Jammin'</image:title>
      <image:caption>Almond Nectarine Jam</image:caption>
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      <image:title>Blog - Jammin'</image:title>
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      <image:title>Blog - Jammin'</image:title>
      <image:caption>Jammin' away</image:caption>
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    <image:image>
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      <image:title>Blog - Jammin'</image:title>
      <image:caption>Cardamom-Triple berry jam</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/let-them-eat-candles</loc>
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    <lastmod>2018-05-09</lastmod>
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      <image:title>Blog - Let Them Eat… Candles???</image:title>
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    <image:image>
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      <image:title>Blog - Let Them Eat… Candles???</image:title>
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    <image:image>
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      <image:title>Blog - Let Them Eat… Candles???</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/hummusiah-away-from-home</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-10</lastmod>
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      <image:title>Blog - Hummusiah Away From Home</image:title>
      <image:caption>This is what I call fresh! Eggplants at the market in my hometown, Givat Olga</image:caption>
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    <image:image>
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      <image:title>Blog - Hummusiah Away From Home</image:title>
      <image:caption>Creamy Hummus-Tehinah</image:caption>
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    <image:image>
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      <image:title>Blog - Hummusiah Away From Home</image:title>
      <image:caption>Hummus with Za'atar</image:caption>
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    <image:image>
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      <image:title>Blog - Hummusiah Away From Home</image:title>
      <image:caption>My brother in law's, Jamie's, hot peppers are going to grace my hummus!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1523376662791-29B6JFGAG757Q91TQU5G/IMG_2682.jpg</image:loc>
      <image:title>Blog - Hummusiah Away From Home</image:title>
      <image:caption>Voila!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/2015/04/one-more-passover-dish-ht6gm</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-05</lastmod>
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      <image:title>Blog - One More Passover Dish… Take 2</image:title>
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    <image:image>
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      <image:title>Blog - One More Passover Dish… Take 2</image:title>
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    <image:image>
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      <image:title>Blog - One More Passover Dish… Take 2</image:title>
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    <loc>https://www.mideasttomidwest.com/blog/snf82dh0lcdwbfs2ch9048kms13ux3</loc>
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    <lastmod>2020-02-20</lastmod>
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      <image:title>Blog - Middle Eastern Passover</image:title>
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      <image:title>Blog - Middle Eastern Passover</image:title>
      <image:caption>Chocolate tart with a coconut crust</image:caption>
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      <image:title>Blog - Middle Eastern Passover</image:title>
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      <image:title>Blog - Middle Eastern Passover</image:title>
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      <image:caption>Spring in the Golan Heights</image:caption>
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      <image:title>Blog - Middle Eastern Passover</image:title>
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    <image:image>
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      <image:caption>Orange blossoms in my parents garden</image:caption>
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    <image:image>
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      <image:title>Blog - Middle Eastern Passover</image:title>
      <image:caption>Everything in bloom - Spring is here!</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/ozney-haman-hamantaschen-time</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-26</lastmod>
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      <image:title>Blog - Ozney Haman - Hamantaschen time!</image:title>
      <image:caption>Poppy Seed Hamantaschen</image:caption>
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    <image:image>
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      <image:title>Blog - Ozney Haman - Hamantaschen time!</image:title>
      <image:caption>‘Esther’, Minerva Teichert - Women in the Bible</image:caption>
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    <image:image>
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      <image:title>Blog - Ozney Haman - Hamantaschen time!</image:title>
      <image:caption>Traditional Poppy Seed filling</image:caption>
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    <image:image>
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      <image:title>Blog - Ozney Haman - Hamantaschen time!</image:title>
      <image:caption>Work in process...</image:caption>
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    <image:image>
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      <image:title>Blog - Ozney Haman - Hamantaschen time!</image:title>
      <image:caption>Apricot Hamantaschen</image:caption>
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    <image:image>
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      <image:caption>Sunny apricots in transformation!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Ozney Haman - Hamantaschen time!</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/love-is-is-the-air</loc>
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    <lastmod>2018-02-13</lastmod>
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      <image:title>Blog - Love is is the Air!</image:title>
      <image:caption>Chocolate overload...</image:caption>
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    <image:image>
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      <image:title>Blog - Love is is the Air!</image:title>
      <image:caption>Vivid colors to brighten up the winter days!</image:caption>
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    <image:image>
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      <image:title>Blog - Love is is the Air!</image:title>
      <image:caption>We made a mess...</image:caption>
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    <image:image>
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      <image:caption>Adorable!</image:caption>
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    <image:image>
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      <image:title>Blog - Love is is the Air!</image:title>
      <image:caption>High tea!</image:caption>
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    <image:image>
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      <image:title>Blog - Love is is the Air!</image:title>
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      <image:title>Blog - Love is is the Air!</image:title>
      <image:caption>Homemade treats say "I love you!" Put them in the mail!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/california-dreamin</loc>
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    <lastmod>2018-01-29</lastmod>
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      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>How hot can you go?? Roasted corn station</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517244918290-Y2CGCEJTZ1KLN5IH4UK4/IMG_5129.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Beautiful, crisp organic and LOCAL artichokes at the Santa Cruz Farmers' Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517248024008-PF0EWT3KOHA7AN2JZ6CW/IMG_5349.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Devorah &amp; Oscar</image:caption>
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    <image:image>
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      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Fog and sunshine - serenity</image:caption>
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    <image:image>
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      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Rebecca's colorful pastries</image:caption>
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    <image:image>
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      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Peaceful and green views outside Watsonville</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517245759655-CACZXHCRSNJUDZLQTENJ/IMG_5163.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Couldn't get enough... went for a third...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517245118663-WG60CLXBSE78IERAETV6/IMG_5107.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Interesting cabbages...</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517246871991-UBZA0QC9BTX8IMVFQEPK/IMG_5347.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Wouldn't want to be impolite...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517246979432-H7HUW53JKJ5YK2B5PD5U/IMG_5352.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>But then you add any or all of this: spices, hot sauce, lime juice - who knew??</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517245825073-SIXAFNS7GB8IVEGMZCAX/IMG_5166.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Colors - everywhere!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517246320623-3PGRMR3NTV673ZHAEI3J/IMG_5332.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Rustic and welcoming</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517246381629-GZ1BOHAKKSGWSDVOUHCH/IMG_5339.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Roasted fresh garbanzo beans</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517247573514-97G9732GHZJWD2F92ZG6/IMG_5259.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Evelyn pretends that she is not interested in her picture taken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1517245008269-ZZK24L0ZCGT7CQQZN4GO/IMG_5092.JPG</image:loc>
      <image:title>Blog - California Dreamin' - episode 1</image:title>
      <image:caption>Daffodils are such happy flowers!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/hanukkah-the-frying-holiday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-13</lastmod>
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      <image:title>Blog - Hanukkah - the Frying Holiday</image:title>
      <image:caption>Sweet Potato Levivot (Latkes) with Chipotle mayo - Recipe below</image:caption>
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    <image:image>
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      <image:title>Blog - Hanukkah - the Frying Holiday</image:title>
      <image:caption>Sufganiot - Israeli Jelly doughnuts. Photo by Dana Friedlander for the Israeli Ministry of Tourism.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/tea-time</loc>
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    <lastmod>2017-12-04</lastmod>
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      <image:caption>Cardamom sugar to go with your tea???</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1512404471968-8DX7OSGTTOAN39LALZE2/IMG_4472.JPG</image:loc>
      <image:title>Blog - Tea Time!</image:title>
      <image:caption>Fill up your cups!</image:caption>
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    <image:image>
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      <image:title>Blog - Tea Time!</image:title>
      <image:caption>Samples galore!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1512403831793-ANNHOWPOME7XMDEKSA1O/IMG_4470.JPG</image:loc>
      <image:title>Blog - Tea Time!</image:title>
      <image:caption>A few of our choices...</image:caption>
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      <image:title>Blog - Tea Time!</image:title>
      <image:caption>Bold red sign welcomes you to Mrs. Kelly's Tea in Northeast Minneapolis</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/exploring-the-wild-side-of-yeast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
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      <image:title>Blog - Exploring the Wild Side (of Yeast)</image:title>
      <image:caption>Cardamom Sourdough Swedish Buns - Milk and Honey</image:caption>
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      <image:title>Blog - Exploring the Wild Side (of Yeast)</image:title>
      <image:caption>Baker's Yeast - Zappys Technology Solutions Magical ancient organisms!</image:caption>
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    <image:image>
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      <image:title>Blog - Exploring the Wild Side (of Yeast)</image:title>
      <image:caption>Sourdough Pretzels - @KingArthurFlour</image:caption>
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    <image:image>
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      <image:title>Blog - Exploring the Wild Side (of Yeast)</image:title>
      <image:caption>Sourdough Cinnamon Crumb Cake - @King Arthur Flour</image:caption>
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    <image:image>
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      <image:title>Blog - Exploring the Wild Side (of Yeast)</image:title>
      <image:caption>My fed and happy Sadie! Ready to perform!</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/natures-art</loc>
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    <priority>0.5</priority>
    <lastmod>2017-11-08</lastmod>
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      <image:title>Blog - Nature's Art Journey to the Table</image:title>
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    <image:image>
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      <image:title>Blog - Nature's Art Journey to the Table</image:title>
      <image:caption>Ready for sumac-maple facial!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508813294370-JW8HJKF998Z15E6KL33R/redmapletree.JPG</image:loc>
      <image:title>Blog - Nature's Art Journey to the Table</image:title>
      <image:caption>Our front yard maple tree on fire!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508816441820-KMG6EYKV8J6M7QR3Y946/IMG_4157.JPG</image:loc>
      <image:title>Blog - Nature's Art Journey to the Table</image:title>
      <image:caption>Works on sweet potatoes too!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508815582410-TANIJN1MRIOJ37NYBD98/IMG_4149.JPG</image:loc>
      <image:title>Blog - Nature's Art Journey to the Table</image:title>
      <image:caption>Once they're cleaned inside out - it's time to remove their grey bottoms! Nobody wants a grey bottom...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508712340789-Z3E973M1X8PCFG3VM9UK/IMG_4081.JPG</image:loc>
      <image:title>Blog - Nature's Art Journey to the Table</image:title>
      <image:caption>Fall's Color palate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/truffles-to-the-rescue</loc>
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    <priority>0.5</priority>
    <lastmod>2017-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508257308986-62QNJZ33WNM1XKDSTEWX/IMG_4013.JPG</image:loc>
      <image:title>Blog - Truffles to the rescue!</image:title>
      <image:caption>The parents and the child: Creamy spiced rum and Lindt chocolate deliver smooth rich truffles</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508257857876-11521FS324KM7095M7TF/IMG_4020.JPG</image:loc>
      <image:title>Blog - Truffles to the rescue!</image:title>
      <image:caption>Creamy, chocolatey and boozy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508257935921-8RO90R1UBG4QN62G2Y8E/IMG_4014.JPG</image:loc>
      <image:title>Blog - Truffles to the rescue!</image:title>
      <image:caption>Bent Brewstillery Storm Bringer Coffee Rum Cream Liqueur: Nothing wrong with that!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1508256311934-127SJ4VW04P8IDWU3USN/IMG_3893.JPG</image:loc>
      <image:title>Blog - Truffles to the rescue!</image:title>
      <image:caption>Wild yeast sourdough bread EPIC failure!! Darn!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mideasttomidwest.com/blog/saturday-with-a-delicious-bent</loc>
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    <lastmod>2017-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507564998764-ZC09FFQ9DVSELBE0N466/IMG_3818.JPG</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Where did it go?? I want more...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507566301143-CO90CYFAZKI2AOH550VB/IMG_3797.JPG</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Bartley Blume in his element...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507563716961-4YER0FXMUILR1934RZOQ/IMG_5151.jpg</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Even in tiny Israel you can find a treasure trove of flavorful, masterfully crafted beers. This is a kiosk in the Tel Aviv Carmel market: carrying only local Israeli micro-brews.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507567170263-F6BEQ11Z6LLW6BO8253N/IMG_3815.JPG</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>The cosy, casual setting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507570177521-SS1YW2F0VUQCD9E6CNO2/IMG_3804.JPG</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>BB, the unoficial mascot</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507568144707-U9IP10QXYDJVO32S4AI9/IMG_3812.JPG</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Barrels in the aging process</image:caption>
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    <image:image>
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      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>The award winning Gunner Ghost</image:caption>
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    <image:image>
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      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Our flight of beer; L to R - from Light to dark - Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d3376ebbd1a367d544e63/1507562993660-CB5WRZ0B4CIFT6FXQM2M/IMG_3814.JPG</image:loc>
      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Bent Brewstillery in Arden Hills, MN</image:caption>
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    <image:image>
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      <image:title>Blog - Saturday with a Delicious Bent</image:title>
      <image:caption>Bartley Blume's shiny "toys"</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/end-of-summer-southwestern-corn-chowder</loc>
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    <lastmod>2017-10-01</lastmod>
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      <image:title>Blog - End of Summer - Southwestern Corn Chowder</image:title>
      <image:caption>Farmers' Market corn makes the best corn chowder!</image:caption>
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    <image:image>
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      <image:title>Blog - End of Summer - Southwestern Corn Chowder</image:title>
      <image:caption>Just add water!</image:caption>
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    <image:image>
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      <image:title>Blog - End of Summer - Southwestern Corn Chowder</image:title>
      <image:caption>Crisp jalapenos and poblanos at the market</image:caption>
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      <image:title>Blog - End of Summer - Southwestern Corn Chowder</image:title>
      <image:caption>Fall's gorgeous colors!</image:caption>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/holding-on-to-summer</loc>
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    <lastmod>2017-09-27</lastmod>
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      <image:caption>Young, fresh kohlrabi  </image:caption>
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      <image:caption>Tomatoes galore!</image:caption>
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      <image:caption>Fresh dill make all the difference!</image:caption>
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    <image:image>
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      <image:caption>Freshly made herbaceous coolers: lime/lemongrass, hibiscus, strawberry and more</image:caption>
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      <image:title>Blog - Holding On to Summer</image:title>
      <image:caption>Mini eggplants! Perfect for stuffing, roasting and pickling</image:caption>
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    <loc>https://www.mideasttomidwest.com/blog/a-date-with-dates</loc>
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    <lastmod>2017-09-18</lastmod>
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      <image:title>Blog - A Date with Dates</image:title>
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      <image:title>Blog - A Date with Dates</image:title>
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      <image:title>Blog - A Date with Dates</image:title>
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    <loc>https://www.mideasttomidwest.com/blog/7fpi44fzcro76rl4kmrqhdjzh7yaji</loc>
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    <lastmod>2017-09-18</lastmod>
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      <image:title>Blog - Rose's Bakery - Israel</image:title>
      <image:caption>     </image:caption>
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      <image:title>Blog - Rose's Bakery - Israel</image:title>
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      <image:title>Blog - Rose's Bakery - Israel</image:title>
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    <loc>https://www.mideasttomidwest.com/blog/2016/11/falafel-the-real-deal</loc>
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    <lastmod>2017-06-07</lastmod>
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      <image:title>Blog - Falafel - The Real Deal!</image:title>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/2016/10/taste-of-persia</loc>
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    <lastmod>2017-06-07</lastmod>
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  <url>
    <loc>https://www.mideasttomidwest.com/blog/2016/10/mediterranean-excursion</loc>
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    <lastmod>2017-06-07</lastmod>
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    <loc>https://www.mideasttomidwest.com/blog/2016/10/perfect-minnesota-fall-day</loc>
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    <lastmod>2017-06-07</lastmod>
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